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How many calories do yo burn while 16 hours and 25 minutes of Boxing?
Calories burned: | 179,943 |
Total duration: | 16825 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
16825 minutes of regularly doing Boxing will not only help you burn 179,943 calories but also raise your Metabolic Rate up to 182,909 kcal if you are a man and 182,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 179943 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7195 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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