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How many calories do yo burn while 2 hours and 46 minutes of Boxing?

Calories burned: 1,466
Total duration: 166 min
Your weight: 57 kg
Find out the amount of calories burned while:


166 minutes of regularly doing Boxing will not only help you burn 1,466 calories but also raise your Metabolic Rate up to 4,432 kcal if you are a man and 3,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?

  • 3 hours and 41 minutes of Swimming
  • 1 hour and 43 minutes of Running
  • 3 hours and 13 minutes of Tennis
  • 18 hours and 52 minutes of Lying

Diet plan

You have burned 1466 calories during your workout which is an equal amount of calories that are in:

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