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How many calories do yo burn while 9 hours and 43 minutes of Boxing?
Calories burned: | 178,189 |
Total duration: | 16423 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
16423 minutes of regularly doing Boxing will not only help you burn 178,189 calories but also raise your Metabolic Rate up to 181,155 kcal if you are a man and 180,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 178189 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7125 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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