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How many calories do yo burn while 9 hours and 16 minutes of Boxing?
Calories burned: | 109,279 |
Total duration: | 16396 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
16396 minutes of regularly doing Boxing will not only help you burn 109,279 calories but also raise your Metabolic Rate up to 112,245 kcal if you are a man and 111,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 109279 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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