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How many calories do yo burn while 5 hours and 44 minutes of Boxing?
Calories burned: | 243,326 |
Total duration: | 16184 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
16184 minutes of regularly doing Boxing will not only help you burn 243,326 calories but also raise your Metabolic Rate up to 246,292 kcal if you are a man and 245,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 243326 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9729 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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