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How many calories do yo burn while 5 hours and 20 minutes of Boxing?
Calories burned: | 175,336 |
Total duration: | 16160 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
16160 minutes of regularly doing Boxing will not only help you burn 175,336 calories but also raise your Metabolic Rate up to 178,302 kcal if you are a man and 177,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175336 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7011 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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