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How many calories do yo burn while 2 hours and 54 minutes of Boxing?
Calories burned: | 202,545 |
Total duration: | 16014 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
16014 minutes of regularly doing Boxing will not only help you burn 202,545 calories but also raise your Metabolic Rate up to 205,511 kcal if you are a man and 204,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 202545 calories during your workout which is an equal amount of calories that are in:
- 2385 apples
- 8099 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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