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How many calories do yo burn while 2 hours and 38 minutes of Boxing?

Calories burned: 14,613
Total duration: 1598 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1598 minutes of regularly doing Boxing will not only help you burn 14,613 calories but also raise your Metabolic Rate up to 17,579 kcal if you are a man and 17,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?

  • 11 hours and 23 minutes of Swimming
  • 16 hours and 31 minutes of Running
  • 6 hours and 58 minutes of Tennis
  • 4 hours and 48 minutes of Lying

Diet plan

You have burned 14613 calories during your workout which is an equal amount of calories that are in:

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