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How many calories do yo burn while 2 hours and 17 minutes of Boxing?
Calories burned: | 173,350 |
Total duration: | 15977 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
15977 minutes of regularly doing Boxing will not only help you burn 173,350 calories but also raise your Metabolic Rate up to 176,316 kcal if you are a man and 175,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173350 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6931 Carrot
- 805 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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