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How many calories do yo burn while 1 hour and 21 minutes of Boxing?
Calories burned: | 182,613 |
Total duration: | 15921 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
15921 minutes of regularly doing Boxing will not only help you burn 182,613 calories but also raise your Metabolic Rate up to 185,579 kcal if you are a man and 185,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 182613 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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