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How many calories do yo burn while 2 hours and 11 minutes of Boxing?

Calories burned: 11,444
Total duration: 1571 min
Your weight: 47 kg
Find out the amount of calories burned while:


1571 minutes of regularly doing Boxing will not only help you burn 11,444 calories but also raise your Metabolic Rate up to 14,410 kcal if you are a man and 13,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?

  • 10 hours and 47 minutes of Swimming
  • 16 hours and 14 minutes of Running
  • 6 hours and 26 minutes of Tennis
  • 21 hours and 50 minutes of Lying

Diet plan

You have burned 11444 calories during your workout which is an equal amount of calories that are in:

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