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How many calories do yo burn while 20 hours and 45 minutes of Boxing?
Calories burned: | 191,573 |
Total duration: | 15645 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
15645 minutes of regularly doing Boxing will not only help you burn 191,573 calories but also raise your Metabolic Rate up to 194,539 kcal if you are a man and 193,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 191573 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7660 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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