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How many calories do yo burn while 17 hours and 56 minutes of Boxing?
Calories burned: | 177,509 |
Total duration: | 15476 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
15476 minutes of regularly doing Boxing will not only help you burn 177,509 calories but also raise your Metabolic Rate up to 180,475 kcal if you are a man and 179,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177509 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7098 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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