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How many calories do yo burn while 16 hours and 29 minutes of Boxing?
Calories burned: | 157,429 |
Total duration: | 15389 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
15389 minutes of regularly doing Boxing will not only help you burn 157,429 calories but also raise your Metabolic Rate up to 160,395 kcal if you are a man and 159,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 157429 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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