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How many calories do yo burn while 14 hours and 48 minutes of Boxing?
Calories burned: | 210,897 |
Total duration: | 15288 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
15288 minutes of regularly doing Boxing will not only help you burn 210,897 calories but also raise your Metabolic Rate up to 213,863 kcal if you are a man and 213,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210897 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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