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How many calories do yo burn while 12 hours and 28 minutes of Boxing?
Calories burned: | 234,794 |
Total duration: | 15148 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
15148 minutes of regularly doing Boxing will not only help you burn 234,794 calories but also raise your Metabolic Rate up to 237,760 kcal if you are a man and 237,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234794 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9388 Carrot
- 1090 Doughnut
- 639 Hamburger
- 922 Candy bar (chocolate)
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