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How many calories do yo burn while 11 hours and 58 minutes of Boxing?
Calories burned: | 208,552 |
Total duration: | 15118 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
15118 minutes of regularly doing Boxing will not only help you burn 208,552 calories but also raise your Metabolic Rate up to 211,518 kcal if you are a man and 210,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208552 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8339 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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