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How many calories do yo burn while 11 hours and 13 minutes of Boxing?
Calories burned: | 163,542 |
Total duration: | 15073 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
15073 minutes of regularly doing Boxing will not only help you burn 163,542 calories but also raise your Metabolic Rate up to 166,508 kcal if you are a man and 165,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163542 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6539 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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