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How many calories do yo burn while 9 hours and 34 minutes of Boxing?
Calories burned: | 125,332 |
Total duration: | 14974 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
14974 minutes of regularly doing Boxing will not only help you burn 125,332 calories but also raise your Metabolic Rate up to 128,298 kcal if you are a man and 127,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 125332 calories during your workout which is an equal amount of calories that are in:
- 1476 apples
- 5011 Carrot
- 582 Doughnut
- 341 Hamburger
- 492 Candy bar (chocolate)
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