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How many calories do yo burn while 9 hours and 22 minutes of Boxing?
Calories burned: | 206,400 |
Total duration: | 14962 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
14962 minutes of regularly doing Boxing will not only help you burn 206,400 calories but also raise your Metabolic Rate up to 209,366 kcal if you are a man and 208,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 206400 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8253 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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