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How many calories do yo burn while 6 hours and 59 minutes of Boxing?
Calories burned: | 204,428 |
Total duration: | 14819 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
14819 minutes of regularly doing Boxing will not only help you burn 204,428 calories but also raise your Metabolic Rate up to 207,394 kcal if you are a man and 206,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 204428 calories during your workout which is an equal amount of calories that are in:
- 2407 apples
- 8174 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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