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How many calories do yo burn while 6 hours and 17 minutes of Boxing?
Calories burned: | 137,426 |
Total duration: | 14777 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
14777 minutes of regularly doing Boxing will not only help you burn 137,426 calories but also raise your Metabolic Rate up to 140,392 kcal if you are a man and 139,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 137426 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5495 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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