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How many calories do yo burn while 5 hours and 18 minutes of Boxing?
Calories burned: | 203,034 |
Total duration: | 14718 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
14718 minutes of regularly doing Boxing will not only help you burn 203,034 calories but also raise your Metabolic Rate up to 206,000 kcal if you are a man and 205,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 203034 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8118 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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