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How many calories do yo burn while 19 hours and 13 minutes of Boxing?
Calories burned: | 218,751 |
Total duration: | 14113 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
14113 minutes of regularly doing Boxing will not only help you burn 218,751 calories but also raise your Metabolic Rate up to 221,717 kcal if you are a man and 221,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218751 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8747 Carrot
- 1015 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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