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How many calories do yo burn while 17 hours and 5 minutes of Boxing?
Calories burned: | 166,910 |
Total duration: | 13985 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
13985 minutes of regularly doing Boxing will not only help you burn 166,910 calories but also raise your Metabolic Rate up to 169,876 kcal if you are a man and 169,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 166910 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6674 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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