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How many calories do yo burn while 23 hours and 16 minutes of Boxing?
Calories burned: | 25,532 |
Total duration: | 1396 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
1396 minutes of regularly doing Boxing will not only help you burn 25,532 calories but also raise your Metabolic Rate up to 28,498 kcal if you are a man and 27,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 25532 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 118 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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