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How many calories do yo burn while 15 hours and 21 minutes of Boxing?
Calories burned: | 189,336 |
Total duration: | 13881 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
13881 minutes of regularly doing Boxing will not only help you burn 189,336 calories but also raise your Metabolic Rate up to 192,302 kcal if you are a man and 191,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189336 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7570 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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