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How many calories do yo burn while 4 hours and 20 minutes of Boxing?
Calories burned: | 139,338 |
Total duration: | 13220 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
13220 minutes of regularly doing Boxing will not only help you burn 139,338 calories but also raise your Metabolic Rate up to 142,304 kcal if you are a man and 141,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139338 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5571 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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