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How many calories do yo burn while 1 hour and 56 minutes of Boxing?
Calories burned: | 239,160 |
Total duration: | 13076 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
13076 minutes of regularly doing Boxing will not only help you burn 239,160 calories but also raise your Metabolic Rate up to 242,126 kcal if you are a man and 241,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239160 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9563 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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