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How many calories do yo burn while 21 hours and 32 minutes of Boxing?
Calories burned: | 10,814 |
Total duration: | 1292 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
1292 minutes of regularly doing Boxing will not only help you burn 10,814 calories but also raise your Metabolic Rate up to 13,780 kcal if you are a man and 13,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 10814 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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