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How many calories do yo burn while 21 hours and 34 minutes of Boxing?
Calories burned: | 117,184 |
Total duration: | 12814 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
12814 minutes of regularly doing Boxing will not only help you burn 117,184 calories but also raise your Metabolic Rate up to 120,150 kcal if you are a man and 119,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 117184 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4685 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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