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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 98,580 |
Total duration: | 12720 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
12720 minutes of regularly doing Boxing will not only help you burn 98,580 calories but also raise your Metabolic Rate up to 101,546 kcal if you are a man and 101,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 98580 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3942 Carrot
- 458 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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