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How many calories do yo burn while 15 hours and 55 minutes of Boxing?
Calories burned: | 220,433 |
Total duration: | 12475 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
12475 minutes of regularly doing Boxing will not only help you burn 220,433 calories but also raise your Metabolic Rate up to 223,399 kcal if you are a man and 222,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 220433 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8814 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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