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How many calories do yo burn while 15 hours and 43 minutes of Boxing?
Calories burned: | 115,905 |
Total duration: | 12463 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
12463 minutes of regularly doing Boxing will not only help you burn 115,905 calories but also raise your Metabolic Rate up to 118,871 kcal if you are a man and 118,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 115905 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4634 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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