-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 8 minutes of Boxing?
Calories burned: | 215,750 |
Total duration: | 12428 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
12428 minutes of regularly doing Boxing will not only help you burn 215,750 calories but also raise your Metabolic Rate up to 218,716 kcal if you are a man and 218,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 215750 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8627 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!