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How many calories do yo burn while 9 hours and 46 minutes of Boxing?
Calories burned: | 210,160 |
Total duration: | 12106 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
12106 minutes of regularly doing Boxing will not only help you burn 210,160 calories but also raise your Metabolic Rate up to 213,126 kcal if you are a man and 212,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210160 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8403 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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