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How many calories do yo burn while 8 hours and 29 minutes of Boxing?
Calories burned: | 220,010 |
Total duration: | 12029 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
12029 minutes of regularly doing Boxing will not only help you burn 220,010 calories but also raise your Metabolic Rate up to 222,976 kcal if you are a man and 222,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 220010 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8797 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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