How many calories do yo burn while 1 hour and 59 minutes of Boxing?
119 minutes of regularly doing Boxing will not only help you burn 1,475 calories but also raise your Metabolic Rate up to 4,441 kcal if you are a man and 3,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 1 hour and 59 minutes of Boxing you burn the same amount of calories as in: ?
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