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How many calories do yo burn while 5 hours of Boxing?
Calories burned: | 223,516 |
Total duration: | 11820 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
11820 minutes of regularly doing Boxing will not only help you burn 223,516 calories but also raise your Metabolic Rate up to 226,482 kcal if you are a man and 225,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 5 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 223516 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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