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How many calories do yo burn while 19 hours and 42 minutes of Boxing?

Calories burned: 13,191
Total duration: 1182 min
Your weight: 72 kg
Find out the amount of calories burned while:


1182 minutes of regularly doing Boxing will not only help you burn 13,191 calories but also raise your Metabolic Rate up to 16,157 kcal if you are a man and 15,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 10 minutes of Swimming
  • 12 hours and 13 minutes of Running
  • 22 hours and 54 minutes of Tennis
  • 17 hours and 21 minutes of Lying

Diet plan

You have burned 13191 calories during your workout which is an equal amount of calories that are in:

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