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How many calories do yo burn while 19 hours and 39 minutes of Boxing?

Calories burned: 15,350
Total duration: 1179 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


1179 minutes of regularly doing Boxing will not only help you burn 15,350 calories but also raise your Metabolic Rate up to 18,316 kcal if you are a man and 17,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 6 minutes of Swimming
  • 12 hours and 11 minutes of Running
  • 22 hours and 51 minutes of Tennis
  • 16 hours and 33 minutes of Lying

Diet plan

You have burned 15350 calories during your workout which is an equal amount of calories that are in:

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