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How many calories do yo burn while 19 hours and 37 minutes of Boxing?

Calories burned: 7,662
Total duration: 1177 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


1177 minutes of regularly doing Boxing will not only help you burn 7,662 calories but also raise your Metabolic Rate up to 10,628 kcal if you are a man and 10,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 4 minutes of Swimming
  • 12 hours and 10 minutes of Running
  • 22 hours and 48 minutes of Tennis
  • 16 hours and 3 minutes of Lying

Diet plan

You have burned 7662 calories during your workout which is an equal amount of calories that are in:

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