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How many calories do yo burn while 3 hours and 4 minutes of Boxing?
Calories burned: | 125,174 |
Total duration: | 11704 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
11704 minutes of regularly doing Boxing will not only help you burn 125,174 calories but also raise your Metabolic Rate up to 128,140 kcal if you are a man and 127,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 125174 calories during your workout which is an equal amount of calories that are in:
- 1474 apples
- 5005 Carrot
- 581 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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