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How many calories do yo burn while 1 hour and 16 minutes of Boxing?
Calories burned: | 167,156 |
Total duration: | 11596 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
11596 minutes of regularly doing Boxing will not only help you burn 167,156 calories but also raise your Metabolic Rate up to 170,122 kcal if you are a man and 169,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 167156 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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