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How many calories do yo burn while 21 hours and 14 minutes of Boxing?
Calories burned: | 70,394 |
Total duration: | 11354 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
11354 minutes of regularly doing Boxing will not only help you burn 70,394 calories but also raise your Metabolic Rate up to 73,360 kcal if you are a man and 72,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 70394 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2815 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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