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How many calories do yo burn while 20 hours and 9 minutes of Boxing?
Calories burned: | 174,979 |
Total duration: | 11289 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
11289 minutes of regularly doing Boxing will not only help you burn 174,979 calories but also raise your Metabolic Rate up to 177,945 kcal if you are a man and 177,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 174979 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6996 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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