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How many calories do yo burn while 16 hours and 44 minutes of Boxing?
Calories burned: | 152,903 |
Total duration: | 11084 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11084 minutes of regularly doing Boxing will not only help you burn 152,903 calories but also raise your Metabolic Rate up to 155,869 kcal if you are a man and 155,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152903 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6114 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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