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How many calories do yo burn while 4 hours and 5 minutes of Boxing?
Calories burned: | 137,632 |
Total duration: | 10325 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
10325 minutes of regularly doing Boxing will not only help you burn 137,632 calories but also raise your Metabolic Rate up to 140,598 kcal if you are a man and 140,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 137632 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5503 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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