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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 177,654 |
Total duration: | 10143 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
10143 minutes of regularly doing Boxing will not only help you burn 177,654 calories but also raise your Metabolic Rate up to 180,620 kcal if you are a man and 180,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177654 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7103 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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