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How many calories do yo burn while 21 hours and 4 minutes of Running 10 km/h?
Calories burned: | 67,594 |
Total duration: | 9904 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9904 minutes of Running
- 9904 minutes of Canoeing
- 9904 minutes of Rowing machine training
- 9904 minutes of Swimming
9904 minutes of regularly doing Running 10 km/h will not only help you burn 67,594 calories but also raise your Metabolic Rate up to 70,560 kcal if you are a man and 70,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67594 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2703 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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